Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology) PDF Free

Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology) PDF
By:Alan Fogel
Published on 2013-04-29 by W. W. Norton & Company


The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.

This Book was ranked at 27 by Google Books for keyword relationship awareness.

Book ID of Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology)'s Books is dCnCu_tjYX0C, Book which was written byAlan Fogelhave ETAG "l6qZwe3yWDA"

Book which was published by W. W. Norton & Company since 2013-04-29 have ISBNs, ISBN 13 Code is 9780393708776 and ISBN 10 Code is 0393708772

Reading Mode in Text Status is true and Reading Mode in Image Status is false

Book which have "416 Pages" is Printed at BOOK under CategoryPsychology

Book was written in en

eBook Version Availability Status at PDF is falseand in ePub is true

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Download Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology) PDF Free

Download Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology) Books Free

Download Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology) Free

Download Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology) PDF

Download Body Sense: The Science and Practice of Embodied Self-Awareness (Norton Series on Interpersonal Neurobiology) Books

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